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Smoke-Free

Help & frequently asked questions

Smoke-Free is not a medical device. It counts and records what you enter and does not treat or advise. The money figure is an estimate from your own numbers. For help with quitting, talk to your doctor, pharmacist or a quitline.

How to use it

  1. Set your quit moment (now, in the past or ahead), how many cigarettes a day you smoked, and the price and size of a pack. Tap Start counting.
  2. When a craving comes, tap I have a craving. Follow the circle for a minute, read your reasons, then tap It passed or I smoked.
  3. Add your own reasons under Settings › My reasons; they appear during a craving.

Questions

I smoked. Does the counter start again?

No. Record it with I smoked: the counter keeps running and those cigarettes are subtracted from the ones not smoked. If you want to start over from a new moment, change it under Settings › Quit moment and habit, or (Pro) Start a new attempt, which keeps the earlier one in your history.

How is the money worked out?

Cigarettes a day × days since your quit moment, minus any you recorded, × the price of one cigarette (pack price ÷ cigarettes in a pack). It is an estimate from your numbers, in the currency you set at the start.

Where does the timeline come from?

From the World Health Organization's page Tobacco: Health benefits of smoking cessation. It describes what happens in general after quitting; it is not a statement about you. A step is ticked once the shortest time WHO gives for it has passed.

What is free, and what is Pro?

Free: the counter, cigarettes and money, the WHO timeline, the craving button with breathing and your reasons, recording cigarettes and the recent log. Pro is a one-time in-app purchase, not a subscription: craving statistics by hour, weekday and day, a savings goal, earlier attempts and CSV export.

I paid but it is still locked

Open Settings (the gear) and tap Restore Purchase, signed in with the Apple Account you bought with.

Can I get a refund?

Refunds are handled by Apple: reportaproblem.apple.com.

Where is my data, and what is collected?

No data is collected. Everything is one file on this iPhone, not written to Apple Health and not sent anywhere, although your own device backup can include it. Settings › Delete all data removes it. See the Privacy Policy.

Still stuck?

Email hayriodabas@gmail.com with your device model and what you were doing. This address is for questions about the app only.

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Yardım

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